Frozen Berry Protein Smoothie Recipe

5 from 1 vote
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This post is sponsored by Bob’s Red Mill

Frozen Berry Protein Smoothie Recipe

I’ve been waiting for the right moment to share my favorite smoothie recipe. I’ve been drinking a variation of this protein-packed frozen berry smoothie for about a year now. Bob’s Red Mill approached me to help design a recipe around their new almond protein powder, so of course, I jumped at the opportunity to finally share my go-to smoothie with you all.

My smoothie recipe features frozen blueberries (my favorite) fresh strawberries, almond milk, almond butter (or peanut butter), chia seeds, and of course Bob’ Red Mill Gluten Free Almond Protein Powder.

This smoothie is loaded with 20g of protein with the protein powder alone (31g total), making it the perfect post-workout snack or breakfast on the go. I honestly think I make one of these about four times a week, they’re that delicious and fresh.

Start your day with a berry smoothie – then you can end the day with a berry vodka smash. Strawberries make for a delicious skillet cobbler, too and don’t forget traditional blueberry muffins.

How to Make A Frozen Smoothie

The key to any frozen smoothie is lots of frozen fruit. This makes the smoothie cold, thicker, and a little frosty. I use a cup of frozen blueberries so it’s enough to add plenty of freeze. You can use frozen strawberries as well but I usually opt for nicely ripe and fresh ones.

Any powerful blender will do, I like my single serve blender since it’s quick and easy and makes for even easier cleanup. Blend until smooth and creamy.

Why I Trust Bob’s Red Mill

What I especially love about Bob’s Red Mill Almond Protein Powder is how easy it is to find at my local grocery store. You can grab their protein powder wherever Bob’s Red Mill products are sold. It also comes packed with 20g of protein in a serving, making it an easy way to incorporate some extra protein into your diet without any added sweeteners or flavors.

Frozen Berry Protein Smoothie Recipe

I also trust the brand’s promise to provide high-quality, minimally-processed products from real whole ingredients I know and can actually pronounce—there’s a lot to be said for that these days.

More Breakfast Favorites

Frozen Berry Protein Smoothie Recipe
Enjoy this recipe? If you made this recipe, please leave a ★ ★ ★ ★ ★ star rating in the recipe card below & a review in the comments!
5 from 1 vote

Frozen Berry Protein Smoothie Recipe

Servings: 1 smoothie
Prep: 5 minutes
Total: 5 minutes
A delicious frozen protein smoothie featuring Bob’s Red Mill Almond Protein Powder, frozen blueberries, fresh strawberries, almond milk, almond butter, and chia seeds. The perfect post-workout snack or on the go breakfast.



  • Combine all ingredients in a traditional blender or single-serve blender and blend until smooth and creamy. Add more almond milk if smoothie is too thick.


You can use a frozen banana in place of strawberries as well. I’m obsessed with almond extract in cookies, cakes, etc. If you love almond flavoring, it’s a phenomenal addition. Just use it very sparingly. Add some cocoa powder for a chocolate twist!


Serving: 1smoothieCalories: 538kcalCarbohydrates: 56gProtein: 31.5gFat: 25.5gSaturated Fat: 1.7gSodium: 132mgFiber: 21.8gSugar: 25.4g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Snack
Cuisine: American
Tried this recipe?Mention @kitchenswagger or tag #kitchenswagger!

About Shawn Williams

My name is Shawn, author behind Kitchen Swagger. I'm a food & drink enthusiast bringing you my own simple and delicious restaurant-inspired recipes.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating