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Fried Tahini Brussels Sprouts

These Brussels sprouts are deep-fried and tossed with feta cheese, a zesty tahini sauce, and thick-cut bacon.
Prep Time15 minutes
Cook Time7 minutes
Course: Appetizer, Side
Cuisine: American
Servings: 4

Ingredients

  • 1 pound Brussels sprouts stems removed
  • 3-4 strips thick-cut bacon chopped
  • 1/2 cup feta cheese
  • 1/4 cup tahini sauce see below
  • Canola oil for frying (48-64 ounces)
  • Salt to taste

Tahini sauce:

  • 1/2 cup tahini
  • 1/2 cup water
  • 3 garlic cloves
  • 1 lemon juice squeezed
  • 1/2 teaspoon salt
  • pinch cumin

Instructions

  • Remove stems from Brussels, cut larger Brussels in half, otherwise leave whole.
  • Combine all tahini sauce ingredients in a blender. Blend or immersion blend until smooth and creamy. Set aside or keep in the fridge until ready.
  • In a pan, cook bacon over medium heat until crispy. Transfer to a paper towel-lined plate.
  • In a large pot, heat 2-3 inches of oil to 350°F. Add Brussels sprouts carefully in small batches. Moisture in brussels tends to make the oil erupt, so be mindful. Fry for 6-7 minutes or until golden and tender. Flip if necessary.
  • Transfer Brussels to a paper-towel-lined plate to drain. Add Brussels to a large bowl with tahini sauce, feta, bacon, and a pinch of salt. Toss until coated and serve.

Notes

Remove the woody stem on the base of the Brussels by slicing it off. This portion is hard and inedible. Ensure large Brussels are cut lengthwise into two halves (from stem to top).
Use a large or high rimmed pot for frying. Brussels tend to make the hot oil erupt from the moisture in the leaves. You can alternatively roast the Brussels with the bacon until deep golden and tender and dress the same.

Nutrition

Serving: 0.25lb | Calories: 322kcal | Carbohydrates: 17g | Protein: 10g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 17mg | Sodium: 540mg | Potassium: 568mg | Fiber: 6g | Sugar: 3g | Vitamin A: 950IU | Vitamin C: 112mg | Calcium: 173mg | Iron: 3mg